• Home
  • Best Of
  • Contact
  • Fitness Cartoons
  • Fitness Quotes
  • Healthy Recipes

Free Fitness Tips

Free, Impartial Fitness Advice

You are here: Home / Archives for Weight Loss Smoothies

Chocolate Banana & Peanut Butter Fat Burning Smoothie

This Chocolate Banana & Peanut Butter Fat Burning Smoothie is delicious, thick and very filling. It contains large amounts of various ingredients that give your metabolism a boost and allow you to burn more calories throughout the day. Servings = 2 Equipment Required: 2 large glasses (if you’re drinking the smoothie immediately) 2 large sealable flasks (if you’re drinking the smoothie later) 1 blender Ingredients Required: 1 large banana (peeled and chopped into chunks) 1 scoop of chocolate flavored whey protein powder 1 tablespoon of peanut butter ½ cup of Greek … [Read more...]

Filed Under: Recipes, Weight Loss Tagged With: Smoothies, Weight Loss, Weight Loss Smoothies

Apple, Carrot & Lime Weight Loss Smoothie

This Apple, Carrot & Lime Weight Loss Smoothie weighs in at less than 100 calories per serving and has a distinct, satisfying flavor. It also contains high levels of fiber, vitamin A and vitamin C which collectively boost your vision, support your digestive system and help your wounds heal. Servings = 2 Equipment Required: 2 large glasses (if you’re drinking the smoothie immediately) 2 large sealable flasks (if you’re drinking the smoothie later) 1 blender Ingredients Required: 4 ice cubes 2 large carrots (chopped into chunks) 1 large green apple (core removed and … [Read more...]

Filed Under: Recipes, Weight Loss Tagged With: Smoothies, Weight Loss, Weight Loss Smoothies

Papaya & Watermelon Fat Blasting Smoothie

Papaya & Watermelon Fat Blasting Smoothie

This Papaya & Watermelon Fat Blasting Smoothie is a light and refreshing tropical treat that contains just 51 calories per serving. In addition to containing very few calories (which makes it perfect for weight loss), this smoothie also contains high levels of phytonutrients, vitamins and minerals which collectively strengthen your heart, eyes and immune system. Servings = 2 Equipment Required: 2 large glasses (if you’re drinking the smoothie immediately) 2 large sealable flasks (if you’re drinking the smoothie later) 1 blender Ingredients Required: 4 ice cubes 1 cup … [Read more...]

Filed Under: Recipes, Weight Loss Tagged With: Smoothies, Weight Loss, Weight Loss Smoothies

Grapefruit & Cucumber Metabolism Boosting Smoothie

Grapefruit & Cucumber Metabolism Boosting Smoothie

This Grapefruit & Cucumber Metabolism Boosting Smoothie has a mild flavor and contains just 100 calories per serving. It also contains a good mix of nutrients that support healthy weight loss, protect against chronic disease and much more. Servings = 2 Equipment Required: 2 large glasses (if you’re drinking the smoothie immediately) 2 large sealable flasks (if you’re drinking the smoothie later) 1 blender Ingredients Required: 4 ice cubes 1 cup of grapefruit chunks 1 cup of coconut water or filtered water ½ large cucumber (chopped into chunks) 1 tablespoon of … [Read more...]

Filed Under: Recipes, Weight Loss Tagged With: Smoothies, Weight Loss, Weight Loss Smoothies

Orange & Mango Fat Burning Smoothie

Orange & Mango Fat Burning Smoothie

This Orange & Mango Fat Burning Smoothie is incredibly hydrating and refreshing. It's also rich in various vitamins, minerals and antioxidants which promote healthy blood flow, strengthen your immune system and much more. Servings = 2 Equipment Required: 2 large glasses (if you’re drinking the smoothie immediately) 2 large sealable flasks (if you’re drinking the smoothie later) 1 blender Ingredients Required: 4 ice cubes 1 cup of mango chunks 1 large orange 1 cup of coconut water or filtered water 1 tablespoon of sesame seeds Instructions: Add all the … [Read more...]

Filed Under: Recipes, Weight Loss Tagged With: Smoothies, Weight Loss, Weight Loss Smoothies

Pineapple & Spinach Weight Loss Smoothie

This Pineapple & Spinach Weight Loss Smoothie is incredible light and contains just 85 calories per serving. It's also incredibly nutritious and helps to reduce inflammation in your body, boost your digestive health and much more. Servings = 2 Equipment Required: 2 large glasses (if you’re drinking the smoothie immediately) 2 large sealable flasks (if you’re drinking the smoothie later) 1 blender Ingredients Required: 4 ice cubes 2 cups of spinach 1 cup of coconut water or filtered water 1 cup of pineapple chunks 1 tablespoon of chia … [Read more...]

Filed Under: Recipes, Weight Loss Tagged With: Smoothies, Weight Loss, Weight Loss Smoothies

Creamy Strawberry Fat Blasting Smoothie

This Creamy Strawberry Fat Blasting Smoothie is full of tasty and healthy ingredients. It is more filling than most smoothies which makes it a great breakfast choice that will keep you satiated all the way through to lunch. Servings = 2 Equipment Required: 2 large glasses (if you’re drinking the smoothie immediately) 2 large sealable flasks (if you’re drinking the smoothie later) 1 blender Ingredients Required: 1 cup of strawberries 1 large banana (peeled and chopped into chunks) 1 tablespoon of coconut oil ½ cup of Greek yogurt ½ cup of whole … [Read more...]

Filed Under: Recipes, Weight Loss Tagged With: Smoothies, Weight Loss, Weight Loss Smoothies

Mixed Berry Metabolism Boosting Smoothie

Mixed Berry Metabolism Boosting Smoothie

This Mixed Berry Metabolism Boosting Smoothie is sweet and satisfying. Not only does it taste great but it's loaded with powerful antioxidants which blast through body fat, protect against chronic disease and more. Servings = 2 Equipment Required: 2 large glasses (if you’re drinking the smoothie immediately) 2 large sealable flasks (if you’re drinking the smoothie later) 1 blender Ingredients Required: 1 cup of blueberries 1 cup of raspberries 1 tablespoon of pumpkin seeds ½ cup of Greek yogurt ½ cup of whole milk Instructions: Add all the ingredients to the … [Read more...]

Filed Under: Recipes, Weight Loss Tagged With: Smoothies, Weight Loss, Weight Loss Smoothies

Green Fat Burning Smoothie

This Green Fat Burning Smoothie packs just 140 calories per serving along with Matcha green tea for an instant energy boost. It's very refreshing and loaded with health boosting vitamins and minerals. Servings = 2 Equipment Required: 2 large glasses (if you’re drinking the smoothie immediately) 2 large sealable flasks (if you’re drinking the smoothie later) 1 blender Ingredients Required: 4 ice cubes 2 cups of kale (stalks removed and chopped) 1 cup of coconut water or filtered water 1 large green pear (core removed and chopped into chunks) 1 tablespoon of flax … [Read more...]

Filed Under: Recipes, Weight Loss Tagged With: Smoothies, Weight Loss, Weight Loss Smoothies

Banana & Greek Yogurt Weight Loss Smoothie

Banana & Greek Yogurt Weight Loss Smoothie

This Banana & Greek Yogurt Smoothie contains 206 calories per serving. It has a thick, creamy texture and contains just four ingredients. Enjoy it for breakfast or as a snack and feel satiated without sabotaging your weight loss efforts. Servings = 2 Equipment Required: 2 large glasses (if you’re drinking the smoothie immediately) 2 large sealable flasks (if you’re drinking the smoothie later) 1 blender Ingredients Required: 2 large bananas (peeled and chopped into chunks) 1 teaspoon of cinnamon ½ cup of Greek yogurt ½ cup of whole milk Instructions: Add … [Read more...]

Filed Under: Recipes, Weight Loss Tagged With: Smoothies, Weight Loss, Weight Loss Smoothies

Top Posts

A group of elderly people in an exercise class.

Exercise Advice For The Over 50s

500 Delicious Diabetic Recipes

500 Delicious Diabetic Recipes

The Ultimate Guide To Protein

The Ultimate Guide To Protein

10 Health Benefits Of Stretching

10 Health Benefits Of Spinning

10 Health Benefits Of Spinning

9 Health Benefits Of Pilates

9 Health Benefits Of Pilates

A couple showing off their toned stomach muscles.

3 Stomach Toning Abdominal Exercises

A male jogger jogging alone the beach.

12 Top Health Benefits Of Jogging

7 Top Protein Rich Food Groups

7 Top Protein Rich Food Groups

A bowl of blueberries next to a half orange, a whole orange and a pile of green tea.

12 Powerful Cancer Fighting Foods & Drinks

Amazon Associates Disclosure

Freefitnesstips.co.uk is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, Amazon.co.uk, Amazon.ca, Amazon.fr, Amazon.de, Amazon.it, Amazon.jp and Amazon.es

Return to top of page

Copyright © 2025 · Magazine Theme on Genesis Framework · Disclaimer · Privacy Policy · Terms and Conditions