It’s been over a year since I last did a product review article. Today I’ve finally got my act together and completed a new product review. The product I reviewed is The Beginners Guide To Muscle Building by Shannon Clarke and I have broken the review down into the following sections. - Product Overview. - Good Points. - Bad Points. - Overall Rating. PRODUCT OVERVIEW The Beginners Guide To Muscle Building contains 16 chapters and 110 pages. However, the information covered can be grouped into 4 main sections: - Introduction. - Exercise. - Diet. - Lifestyle - Action Plan & … [Read more...]
My Orbana Healthy Energy Drink Review
A few months ago Orbana Healthy Energy got in touch with me and asked if I would like to sample their product. After a long delay, I am finally getting round to reviewing their product. I will be breaking this Orbana Healthy Energy review down into the following sections: 1) PRODUCT OVERVIEW:- In this section I will be discussing Orbana Healthy Energy and outlining its proposed health benefits. 2) HOW DOES IT TASTE?:- In this section I will be discussing how Orbana Healthy Energy tastes and how this taste compares with rival brands. 3) NUTRITIONAL BREAKDOWN:- In this … [Read more...]
My Slendertone System-Abs Review
Hello everyone. As regular readers of Free Fitness Tips will know I have recently trialled Slendertone System-Abs for Men for a full six weeks. Today I am going to be providing an in-depth review of Slendertone System-Abs for Men and confirming whether it does really work. I am going to be breaking this review down into the following sections: 1) PRODUCT OVERVIEW:- This section will discuss how Slendertone System-Abs for Men tones your abdominal muscles. 2) EASE OF USE:- This section will discuss how easy it is to get started with Slendertone System-Abs for Men. 3) HOW IT … [Read more...]
The Slendertone 6 Week Plan: Week 6
Hello everyone. Today I am going to be posting my feedback on the final week of the Slendertone 6 Week Plan. I actually finished last Sunday (4th July 2010) but I have been too busy to do this final post until now. So read on to find out how I got on... Feedback on the Slendertone System-Abs Belt This week I stuck to the following intensity levels on Slendertone System-Abs: - Monday (Day 1):- 65. - Tuesday (Day 2):- 75. - Wednesday (Day 3):- 85. - Thursday (Day 4):- 85. - Friday (Day 5):- 90. Overall, I found Monday to Thursday OK. I could feel the belt working my abs but it … [Read more...]
The Slendertone 6 Week Plan: Workouts Explained
Hello everyone. As regular readers of Free Fitness Tips will probably know I have been participating in the Slendertone 6 Week Plan. I am now almost at the end of the 6 weeks but have still not fully explained the exercise routines that are part of the plan (despite numerous promises that I would do this in previous posts). So today I am finally going to discuss these exercise routines in greater detail. INTRODUCTION As I discussed in my initial post on the Slendertone 6 Week Plan, it consists of two main parts: - 1) Five Weekly Slendertone System-Abs Toning Sessions. - 2) Three 30 … [Read more...]
The Slendertone 6 Week Plan: Week 5
Hello everyone. I have now completed the penultimate week of the Slendertone 6 Week Plan and am back wit a weekly update on how it went. Feedback on the Slendertone System-Abs Belt This week I stuck to the following intensity levels on Slendertone System-Abs: - Monday (Day 1):- 60. - Tuesday (Day 2):- 65. - Wednesday (Day 3):- 75. - Thursday (Day 4):- 75. - Friday (Day 5):- 85. As with the previous two weeks I also ensured that I did a focussed abdominal workout on top of the five Slendertone sessions. I noticed this week just how much I have got used to the feeling of … [Read more...]
The Slendertone 6 Week Plan: Week 4
Hey everyone. I have now finished week 4 of the Slendertone 6 Week Plan so thought I would check in with a weekly update on how I am getting on. Feedback on the Slendertone System-Abs Belt This week I stuck to the following intensity levels on Slendertone System-Abs: - Monday (Day 1):- 55. - Tuesday (Day 2):- 60. - Wednesday (Day 3):- 70. - Thursday (Day 4):- 70. - Friday (Day 5):- 80. I also did a specific abdominal workout during the week. Overall, this week was not quite as tough on my abs as week 3. However, I could still feel the belt working - especially when I reached … [Read more...]
The Slendertone 6 Week Plan: Week 3
I am now exactly half way through the Slendertone 6 Week Plan. Below is a description of how I am finding it so far. Feedback on the Slendertone System-Abs Belt This week was the first where I completed both a full program on Slendertone System-Abs plus a focussed abdominal workout at the gym and boy did I feel it. When using the belt I stuck to the following recommended intensity levels for week 3: - Monday (Day 1):- 50. - Tuesday (Day 2):- 55. - Wednesday (Day 3):- 60. - Thursday (Day 4):- 60. - Friday (Day 5):- 75. I also did an abdominal workout on the Monday after over … [Read more...]
The Slendertone 6 Week Plan: Week 2
Hello everyone. I've just completed week 2 of the Slendertone 6 Week Plan. Below is a discussion of how I got along. Feedback on the Slendertone System-Abs Belt I found that I was a lot more used to the sensation of using Slendertone System-Abs this week. It still feels odd when I start the program initially but after about 5 minutes I notice the belt much less and can concentrate on other things as it works away. This week I increased the intensity to the recommended levels listed below: - Monday (Day 1):- 60. - Tuesday (Day 2):- 50. - Wednesday (Day 3):- 65. - Thursday (Day … [Read more...]
The Slendertone 6 Week Plan: Week 1
As regular readers of the Free Fitness Tips Blog probably know I am currently trialling the Slendertone 6 Week Plan. I finished my first week of the trial last Saturday so today I am going to be giving my feedback on week 1 of the Slendertone 6 Week Plan. Feedback on the Slendertone System-Abs Belt As I discussed in my last post using Slendertone System-Abs for the first time is a very strange sensation which I can best describe as strong tickling. In my first week I followed the recommendations in the Slendertone 6 Week Plan and used Slendertone System-Abs 5 times for a period of 25 … [Read more...]