If you're attending or hosting a Halloween party this year, the chances are that you'll be drinking alcohol. While alcohol definitely has social benefits and is fun to drink, it also contains a lot of calories, with some alcoholic cocktails containing more calories than a meal. The good news is that if you make your own, you can slash a lot of these calories and still maintain the same great taste. In this article I'm going to be listing 4 Healthy Halloween Cocktails that you can make and drink at any Halloween parties you host or attend. All four are super simple to prepare, have a spooky … [Read more...]
10 Healthy Halloween Recipes From Around The Web
During the month of October I've been doing a number of posts containing healthy Halloween recipes. Today I'm going to be expanding the scope of these posts beyond Free Fitness Tips and sharing with you 10 Healthy Halloween Recipes From Around The Web. Each one of these recipes has a suitably spooky design and is much better for you than the vast majority of Halloween treats. 1) Monster Mash Smoothie From FoodGawker.com Image Source: FoodGawker.com This Monster Mash Smoothie recipe has a sweet, satisfying taste, is made using all natural ingredients and is sure to satisfy your … [Read more...]
4 Pumpkin Serving Suggestions For Halloween
Pumpkins are a traditional Halloween vegetable that are packed full of numerous nutrients including carotenes, copper, iron, manganese, magnesium, phosphorus, potassium, vitamin A, vitamin B1, vitamin B2, vitamin B3, vitamin B6, vitamin B9, vitamin C and vitamin E. However, since they're not eaten all year round, coming up with serving suggestions can be tough. In today's article I'm going to be giving you some ideas of how you can eat your pumpkins this year by providing you with 4 Pumpkin Serving Suggestions For Halloween. Each serving suggestion is suitable for four people but if you … [Read more...]
4 Healthy Halloween Sweet Treats
Whether you're attending a party or going trick or treating this Halloween, there's one thing that you can be sure of - there'll be lots of sweet treats on offer. While these sweet treats may taste good, they're not the healthiest foods and if you're trying to stay fit or lose weight, processed, sugary foods are something that you really should be avoiding. The good news is that if you get a little creative, you can make your own healthier, lower calorie versions of these sweet treats. In this article I'm going to help you do exactly that by providing you with 4 Healthy Halloween Sweet … [Read more...]
4 Healthy Halloween Pumpkin Soup Recipes
Hey guys. With Halloween now less than 30 days away, you're probably starting to see pumpkins popping up all over the place. While pumpkins are traditionally used to create spooky Jack O'Lanterns, they're also a highly nutritious vegetable and are loaded with carotenes, copper, iron, manganese, magnesium, phosphorus, potassium, vitamin A, vitamin B1, vitamin B2, vitamin B3, vitamin B6, vitamin B9, vitamin C and vitamin E. Today I'm going to be discussing how you can take advantage of all this good nutrition by listing 4 Healthy Halloween Pumpkin Soup Recipes. Each one contains less than 400 … [Read more...]