Hello everyone. Today’s article is a guest post from Clinic Compare. ----- The Best ways to Lose Weight Unfortunately there is no quick fix solution when it comes to losing weight. Even the cosmetic surgery route is not always an easy option. It can be painful and is almost always a relatively expensive option. The main surgical method used to remove body fat is liposuction. This is not a cheap option and can cost anywhere between £1500 and £5000, depending on where in the UK the treatment is carried out and on what part of the body. Cheaper surgery is available in countries such as Spain … [Read more...]
Top 5 Unusual Weight Loss Tips
Hello everyone. Today's article is a guest post from Becky Mackay - an online writer, with a keen interest in health and lifestyle. You can get even more fitness tips from Becky by visiting her Twitter page FreshHealth11. ----- Unless you are one of those lucky people with a high metabolism, then you understand the struggle involved in losing weight. It feels like you are constantly working to keep those extra pounds off and spend too much time stuck in your ‘fat clothes.’ However, there are a number of unusual weight loss tips, which could help you on your way to losing those extra … [Read more...]
Go On A Financial Diet
Hello everyone. Today's article is a guest post from Chris who is a financial blogger at moneysupermarket.com. He works in the insurance industry but specialises in life insurance, and can often be found either halfway up or halfway down a hill on a bike, panicking or sweating (depending on which way he’s going). ----- I’m not that special to look at, really. I’m a couple of stone (at least) overweight, I drive a slightly knackered 8 year old car with dodgy fuel consumption and an engine warning light illuminated and I live in a shared house with three friends. I’m hardly Hugh … [Read more...]
Quick Moves to Get Rid Of Love Handles
Hello everyone. Today's article is a guest post from Aishwarya Vohra - a smart virtual assistant who works for Offshore Alley and loves to contribute to health and fitness blogs. ----- If you’re someone who’s struggling to get rid of love handles, you’re going to need a good approach to help remove the fat from this area of the body so that you can sport a lean midsection that has you looking and feeling great. Many people do tend to store fat in their midsection. By looking at the top movements that you can perform that will target these muscles, you can firm them up and see fast … [Read more...]
6 Tips For Great Weight Loss Motivation
Hello everyone. Today’s article is a guest post from Stefan Edlund. On his website Stefan offers visitors a free report on How To Lose Weight Fast. ----- You have decided that you are going to lose weight, you have found a great training program and diet to follow, and you feel motivated and ready. So the first week goes fine and you follow your program. Then the next week comes along, and you maybe start to miss a few of your exercise routines, and start to cheat on your diet. And then the third week comes, and you have lost all your motivation for training and eating right, and … [Read more...]
Get 3 Months Free With HealtheMe
Hello everyone. I hope you are having a good weekend. Today I have a fantastic offer to kick start the new week with - a 3 month free trial with HealtheMe which normally retails at $49. What is HealtheMe? HEALTHeME started as a physician directed weight loss program and is now available to anyone who wants to lose weight. HEALTHeME automatically stays in contact with you and gives you frequent tips via short, simple text messages. HEALTHeME tracks your diet and exercise progress whilst also learning about your weight loss goals and helps you break down personal barriers as you … [Read more...]
Advantages of Dieting With a Slimming Club
Hello everyone. Today’s article is a guest post from Dani Higginson of PureContent.com. —– Let’s face it; most solo diets simply don’t work. Even if you can find the motivation to diet alone, unless you change your lifestyle forever, the weight will likely return and slap you in the face (and other body parts). There is help at hand however. According to the most recent research, group dieting is much more successful than individual dieting, especially in terms of keeping the weight off for good. Group diet plans have helped countless people to lose weight and have been around for … [Read more...]
Is it Harmless to Get Rid of Weight with Herbal Pills?
Hello everyone. Today's article is a guest post from Jennica who guest blogs for a number of different sites on a variety of different health and fitness topics. ----- Herbal pills can help in natural obesity control by reducing appetite and boosting metabolism, but is it harmless to use? Are the so-called natural ingredients used in herbal pills safe? Diet pills are immensely popular with people around the word, including well-known celebrities. Most have taken diet pills while giving a shot at losing weight easily instead of facing the ache of physical fitness exercise along with … [Read more...]
3 Key Criteria For A Successful Diet Plan
There are many effective and ineffective diet plans around. As I have covered previously on this blog fad diets do not work and I believe the best way to lose weight is to exercise regularly and eat more healthily. I do not think you need to follow a pre-determined diet plan as long as you stick to relatively healthy foods most of the time. However, I understand that some people do not have the self discipline to eat healthy all the time and for these people a structured diet plan can be the answer. In this article I discuss three criteria your chosen diet plan MUST contain if you want it to … [Read more...]
5 Simple Steps For Identifying A Good Weight Loss Product
As the weight loss industry becomes increasingly popular more and more weight loss products are hitting the market. Unfortunately, there is a huge variance in quality between all the weight loss products out there. On the one hand some of these products really do the trick and can help you drop the pounds. However, others make plenty of false claims and come complete with a totally unjustified price tag. In this article I outline how you can separate the good from the bad and find the best weight loss products on the market. The Internet is full of easily accessible information concerning … [Read more...]