Hello everyone. Today’s article is a guest post from Jennica who guest blogs for a number of different sites on a variety of different health and fitness topics.
Herbal pills can help in natural obesity control by reducing appetite and boosting metabolism, but is it harmless to use? Are the so-called natural ingredients used in herbal pills safe?
Diet pills are immensely popular with people around the word, including well-known celebrities. Most have taken diet pills while giving a shot at losing weight easily instead of facing the ache of physical fitness exercise along with reducing intake of calories.
The whole thing works in a straightforward way; toss down an herbal weight loss pill and allow the natural ingredients do their magic either by restraining hunger or by enhancing metabolism to burn up calories quicker.
Let’s take a look at hoodia and bitter orange, two of the most common constituents used in herbal diet pills and see whether they are harmless to use.
A lot of herbal diet pills and weight loss supplements use extracts of bitter orange peel (Citrus aurantium) which has a chemical known as synephrine. This chemical improves metabolism and burns the calories quicker owing to its thermogenic properties. Bitter orange is extensively used as an alternative to ephedrine, which has been banned by the FDA owing to its dangerous side effects.
The Hoodia plant of the Kalahari Desert allegedly used by Africans to suppress hunger during extended hunting days is commonly used in diet supplements that claim to hold back appetite. Meanwhile, we don’t have any real evidence that this is effective. Although we don’t know any Hoodia side effects yet, the long-standing effect of this appetite suppressant is unheard of.
Producers of these weight loss pills habitually make deceptive claims that the natural ingredients are always safe. For instance, supplements using synephrine or bitter orange are promoted as ephedrine-free. Although Synephrine has been established as “safe” through lab animal testing, we have not seen a lot of research that supports the so-called safety.
Actually, Synephrine in the semblance of Neo-Synephrine has been obtainable ever since the 1940s as a therapy for blocked nose with a caution of possible side-effects such as anxiety, elevated blood pressure, greater than usual heart-rate, and hazy vision. No diet pill ads talk about the study that links bitter orange to the source of cardiac arrest, which happened in a middle aged old woman who never had any cardiac problems before.
Safe Diet Supplements
Eventually, taking any supplement, whether natural or artificial, to suppress appetite or increase metabolism in the hunt for quick slimming has its hazards and folks with cardiac problems may perhaps be more susceptible. It is essential to visit a physician before using any herbal supplements for weight loss so that any likely side effects like amplified blood pressure and heart rate can be supervised appropriately.
Be Careful While Buying Diet Pills
The claims of diet pills may appear smart, but you should always be cautious about any secret diet pill. Tossing down diet pills may appear easier than doing a work out, but it is better to visit a physician prior to using any diet supplements.