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3 Stomach Toning Abdominal Exercises

A couple showing off their toned stomach muscles.

A lot of people who exercise regularly strive for a 'washboard stomach' or 'six pack abs'. Along with the arms, the abdominal muscles are one of the muscle groups most focussed upon by exercisers. Toned abdominals are a great focal point for both men and women and can really enhance the look of your whole body. In this article we will discuss The Ab-Wheel, The Bicycle and Hindu Push-Ups. All of these are simple, quick and effective exercises which will help strengthen your abdominals in no time at all. 1) THE AB-WHEEL:- For this exercise you need the equipment of the same name. It is … [Read more...]

Filed Under: Abdominal Exercises, Featured, Top Posts Tagged With: Abdominal Exercises, stomach toning, stomach toning abdominal exercises

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