Hello everyone. This is a guest post from Zoe. ----- Most people would like to get fitter and healthier, but many do not know where to start and so end up not bothering at all. Getting fit and losing weight require a great deal of will-power and common sense, but some advice on what to do and where to start benefit most people who want to wake up slimmer and healthier. So here are some tips that will help any novice dieter start on the path to getting fit and healthy. Get Moving Cut out snacking in between meals and in the evening to see almost instant results. Instead of heading for … [Read more...]