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My Review Of The Beginners Guide To Muscle Building

A muscular couple posing.

It’s been over a year since I last did a product review article. Today I’ve finally got my act together and completed a new product review. The product I reviewed is The Beginners Guide To Muscle Building by Shannon Clarke and I have broken the review down into the following sections. - Product Overview. - Good Points. - Bad Points. - Overall Rating. PRODUCT OVERVIEW The Beginners Guide To Muscle Building contains 16 chapters and 110 pages. However, the information covered can be grouped into 4 main sections: - Introduction. - Exercise. - Diet. - Lifestyle - Action Plan & … [Read more...]

Filed Under: Building Muscle, Featured, Fitness Product Reviews Tagged With: Building Muscle, Product Review, Shannon Clark, the beginners guide to muscle building, the beginners guide to muscle building review

My Slendertone System-Abs Review

A man with toned abs sitting in a red chair.

Hello everyone. As regular readers of Free Fitness Tips will know I have recently trialled Slendertone System-Abs for Men for a full six weeks.  Today I am going to be providing an in-depth review of  Slendertone System-Abs for Men and confirming whether it does really work. I am going to be breaking this review down into the following sections: 1) PRODUCT OVERVIEW:- This section will discuss how Slendertone System-Abs for Men tones your abdominal muscles. 2) EASE OF USE:- This section will discuss how easy it is to get started with Slendertone System-Abs for Men. 3) HOW IT … [Read more...]

Filed Under: Abdominal Exercises, Featured, Fitness Gadgets, Fitness Product Reviews Tagged With: ab toning belt, Abdominal Exercises, Product Review, slendertone, Slendertone Reviews, stomach toning exercises

The Slendertone 6 Week Plan: Week 6

A woman with toned abs standing on a beach.

Hello everyone. Today I am going to be posting my feedback on the final week of the Slendertone 6 Week Plan.  I actually finished last Sunday (4th July 2010) but I have been too busy to do this final post until now.  So read on to find out how I got on... Feedback on the Slendertone System-Abs Belt This week I stuck to the following intensity levels on Slendertone System-Abs: - Monday (Day 1):- 65. - Tuesday (Day 2):- 75. - Wednesday (Day 3):- 85. - Thursday (Day 4):- 85. - Friday (Day 5):- 90. Overall, I found Monday to Thursday OK.  I could feel the belt working my abs but it … [Read more...]

Filed Under: Abdominal Exercises, Fitness Gadgets, Fitness Product Reviews Tagged With: ab toning belt, Abdominal Exercises, exercise belts, Product Review, slendertone, stomach toning, stomach toning exercises

The Slendertone 6 Week Plan: Week 5

A shirtless man with toned abs.

Hello everyone.  I have now completed the penultimate week of the Slendertone 6 Week Plan and am back wit a weekly update on how it went. Feedback on the Slendertone System-Abs Belt This week I stuck to the following intensity levels on Slendertone System-Abs: - Monday (Day 1):- 60. - Tuesday (Day 2):- 65. - Wednesday (Day 3):- 75. - Thursday (Day 4):- 75. - Friday (Day 5):- 85. As with the previous two weeks I also ensured that I did a focussed abdominal workout on top of the five Slendertone sessions.  I noticed this week just how much I have got used to the feeling of … [Read more...]

Filed Under: Abdominal Exercises, Fitness Gadgets, Fitness Product Reviews Tagged With: ab toning belt, Abdominal Exercises, exercise belts, Product Review, slendertone, stomach toning, stomach toning exercises

The Slendertone 6 Week Plan: Week 4

A close up of a woman's toned abs by the pool (large).

Hey everyone.  I have now finished week 4 of the Slendertone 6 Week Plan so thought I would check in with a weekly update on how I am getting on. Feedback on the Slendertone System-Abs Belt This week I stuck to the following intensity levels on Slendertone System-Abs: - Monday (Day 1):- 55. - Tuesday (Day 2):- 60. - Wednesday (Day 3):- 70. - Thursday (Day 4):- 70. - Friday (Day 5):- 80. I also did a specific abdominal workout during the week.  Overall, this week was not quite as tough on my abs as week 3.  However, I could still feel the belt working - especially when I reached … [Read more...]

Filed Under: Abdominal Exercises, Fitness Gadgets, Fitness Product Reviews Tagged With: ab toning belt, Abdominal Exercises, exercise belts, Product Review, slendertone, stomach toning, stomach toning exercises

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