Hello everyone. Today’s article is a guest post from Grace Kelly. ----- Are you constantly getting sick? Do you feel rundown and tired? Chances are your immune system is taking a pretty hard hit from some of the things you do on a routine basis. By cutting out some of the following things, you can substantially boost your immune system and keep sickness at bay. 1. Stress Stress is perhaps one of the worst things for your body. Research shows that about 90% of all ailments are, in someway, linked to stress. Most people like to ignore how awful stress truly is for them, but there is … [Read more...]