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The Link Between Diabetes & Fitness

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A set of dumbbells, a tape measure and a pair of weighing scales.

A lot of my recent blog posts have been focussing on diabetes. Since this is a fitness blog I hope you have made the link between diabetes and fitness. For those of you who have not, I will be outlining the link between the two in this article. 1) THE CAUSES OF DIABETES:- As I discussed in my article on the causes of diabetes it is currently unknown what causes the various types of diabetes. However, type 2 diabetes is associated with a number of risk factors including inactivity and obesity. Both of these risk factors can be eliminated by doing more exercise and eating more healthily. In … [Read more...]

Filed Under: Diabetes Tagged With: Diabetes, Diabetes and Fitness

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