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You are here: Home / Fitness / Fitness Training / Building Muscle / Fitness Tip Of The Day – Give BodyPump A Try

Fitness Tip Of The Day – Give BodyPump A Try

Fitness Tip Of The Day - Give BodyPump A Try

BodyPump is a highly versatile exercise class that uses weights to strengthen and tone your muscles and also give you an intensive cardiovascular workout. It also burns through a reasonable 450 calories per hour. So whether you’re looking for a cardio class with a twist or simply want to make weightlifting part of your workout routine but don’t want to do be doing it every day, BodyPump’s a great choice.

Filed Under: Building Muscle, Exercise Classes, Fitness Tips Of The Day Tagged With: Exercise Classes, Fitness Tips Of The Day

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