Achieving your health and fitness goals is a long term process and sometimes it’s easy to make the mistake of focussing on how far away you are from achieving your goals instead of accepting that it’s a long term process and looking at all the positive steps you’ve made along the way. So don’t get discouraged, be patient, stay positive about all the progress you have made so far and be confident that you will achieve all your goals in good time.
The links below provide you plenty of resources for staying motivated on your health and fitness journey. So if you ever find yourself losing your patience along the way, step back, take a look at these posts and get your motivation back.
1) Motivational Fitness Quotes:- A huge selection of motivational fitness quote images which will give you the inspiration you need when you’re losing your patience.
2) 4 Ways To Motivate Yourself:- A list of four top tips for getting your motivation back whenever you get discouraged.
3) 10 Top Fitness Films You Can Watch:- A great collection of 10 fitness themed films which are sure to give you the motivation to work towards your health and fitness goals.
4) Jogging Music – My Top 5 Best Songs To Run To:- A great article discussing how music can motivate you to train and highlighting my top five favourite running songs.