Hey guys. I hope you've been enjoying the fitness jokes and cartoons that I've been providing recently. Today I have another brand new fitness cartoon for you which contains 10 Cycling Jokes. If you find the jokes funny, make sure you Like Them, +1 Them, Pin Them, Tweet Them, Stumble Them or share them on any other social networks, using the buttons above and below this post. Also, if you have any other cycling jokes you want to share, simply leave a comment below this post... >>> Click Here To View The Full Size Cartoon <<< … [Read more...]
5 Benefits That Running Provides For You
Hello everyone. This is a guest post from Sean who writes for ItsAboutTreadmills.com. ----- Do you like to run? Running is perhaps one of the most popular exercises to get involved in. When I visit my local park for a stroll, I will always come across a number of people from all ages of life getting involved with either walking, jogging or running. Its great to see people taking an active role in their health. There are a number of benefits that come with exercising like this. I am going to address these benefits below. 1) Reduce Stress Levels The first point I want to mention is that … [Read more...]
4 Bodybuilder Jokes
Hey guys. I hope you enjoyed my last fitness cartoon - 9 Bodybuilder Jokes. If you did, you're in for a treat as today I have an additional 4 Bodybuilder Jokes for you. These are a bit longer than the last ones but just as funny. If enjoy this cartoon and the jokes, please Like It, +1 It, Pin It, Tweet It, Stumble It or share it on any other social networks, using the buttons above and below this post. Also, if you have any additional bodybuilder jokes, please share them with everyone by commenting in the form below this post... >>> Click Here To View The Full Size Cartoon … [Read more...]
9 Bodybuilder Jokes
Hey guys. I hope you've been enjoying the recent fitness jokes and cartoons that I've been publishing. Today I have a brand new cartoon for you that carries on with the recent bodybuilding theme and contains 9 Bodybuilder Jokes. If enjoy this cartoon, please Like It, +1 It, Pin It, Tweet It, Stumble It or share it on any other social networks, using the buttons at the top and bottom of this post. Also, if you have any additional bodybuilder jokes to share, please do so by commenting in the form below this post... >>> Click Here To View The Full Size Cartoon <<< … [Read more...]
10 Signs You’re A Bodybuilder
Hey guys. In my last fitness cartoon I provided you with four funny bodybuilder phrase translations. Today I have another cartoon for you which continues the bodybuilding theme and lists 10 Signs You're A Bodybuilder. Now you may currently think that based on your diet, exercise routine and body shape, you are a bodybuilder. However, unless you exhibit one of these 10 signs, you can't be sure. If enjoy this cartoon, please Like It, +1 It, Pin It, Tweet It, Stumble It or share it on any other social networks, using the buttons above and below this post. Also, if you have any additional … [Read more...]
The Effectiveness of Cardio Workouts – Get Yourself Into Shape
Hello everyone. This post has been brought to you in association with Tesco.com. ----- Whether you're a seasoned athlete or completely new to getting fit, the benefits of cardiovascular workouts or 'cardio' are extensive and long-term. These include being sick less often, sleeping better, having a stronger and healthier heart, lowering blood pressure and also losing weight (so long as the appropriate diet is also followed). It's all about keeping up with an on-going programme. Thirty minutes of brisk walking three times per week, is enough to maintain basic cardio fitness. For people who … [Read more...]
10 Fitness Tips For Women
Hey guys. Last week I posted 9 Fitness Tips For Men. Today I'm going to follow up on this topic and provide you with 10 Fitness Tips For Women. Like with the men's tips, these are all relatively simple and straightforward. However, they're tips that many women neglect when they're just getting started with their fitness training program. If you implement each one, you'll have a much better introduction to the world of fitness and are much more likely to commit for the long haul. If you find this infographic useful, please Like, +1, Pin or Tweet it by using the buttons above and below … [Read more...]
Why You Need To Rest When Working Out
Hello everyone. Today’s article is a guest post from Carlene Jayden who writes for FitSpace Gyms. ----- It’s hard not to feel guilty whenever you take a day off from the gym or your regular fitness routine. Whether you are lifting heavy weights, participating in hours of aerobics or circuit training your way around the gym, there will always be times that life’s other priorities get in the way. What most people fail to realise however, is that that unless you take sufficient rest between workouts, all the training you do could well be in vain. Your body needs to be allowed sufficient … [Read more...]
9 Fitness Tips For Men
When you're just getting started with fitness training, there's a lot of conflicting and confusing information out there. That's why today I've decided to do a post focussed on men who are just getting started with fitness and share with you 9 Fitness Tips For Men. While there's nothing ground breaking in these tips, they're tips that a lot of men neglect when starting with fitness training and if you stick to them, your fitness training program will be much more effective. If you find this infographic useful, please Like, +1, Pin or Tweet it by using the buttons above and below this post, … [Read more...]
Beginners Muscle Building Workout
Hello everyone. Today’s article is a guest post from Karl Young who writes for Powerhouse Fitness. ----- The expression walk before you can run is often heard when looking to start building muscle through training. If you are serious about stocking up on some muscle and you're a beginner, you need to be aware of the importance of having a solid foundation that can be built upon as you progress. You will never forget the first time you walk into a gym. You walk in and you get nervous making your way over to the bench press. You are so nervous and excited that you often struggle to even … [Read more...]