Hello everyone. Today’s guest post comes from Ron Fritzke who is a cycling products reviewer, a former competitve runner and currently directs his competitive efforts towards cycling. ----- Working from home has many perks and, as our economy adjusts, so do we. Freelancing from home has become quite popular. Even big companies are jumping in and outsourcing work to former employees. As I sit at my computer working with my lunch at my desk, I realize there is one perk that may be too close at hand. Since you set the pace for when you take breaks, it is easy to work the old lunch break … [Read more...]
Use An Indoor Bike Trainer To Stay Fit All Year Round
Hello everyone. Today’s guest post comes from Ron Fritzke who is a cycling products reviewer, a former competitve runner and currently directs his competitive efforts towards cycling. ----- It doesn’t take a genius to realize that the best fitness programs combine both good diet and regular exercise. While healthy eating habits can take a seasonal ‘hit’ (think Halloween candy and Christmas sweets), staying diligent with regular exercise can also get to be a problem at certain times of the year. I’m talking about trying to stay in shape through the cold storms of winter. That’s where … [Read more...]
Stationary Exercise Bikes: The Best Bikes For Losing Weight
Hello everyone. Today's article is a guest post from Scott Gray. Scott Gray is currently a fitness enthusiast who enjoys providing health and fitness tips to people looking to lose weight and get in shape. He maintains a fitness web site where you can find tips to help reduce your belly fat and find the best stationary exercise bikes. ----- Not everyone can get outdoors for the perfect run, walk or the perfect bike ride. That’s why most exercise tips include the buying of an indoor piece of exercise equipment like a stationary exercise bike. Stationary exercise bikes are an … [Read more...]