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Archives for February 2013

8 Fun Fitness Themed Valentine’s Day Date Ideas

A couple hugging each other.

Deciding what to do on Valentine's Day is always a difficult task. Sure you can can go catch a movie or head out for dinner but these are hardly original ideas. So this year, why not share your love of fitness with your partner and go on a fitness date? Fitness themed dates are original and memorable, provide you with a great opportunity to interact and also allow you both to burn off some of those excess Valentine's Day calories. Plus, there's plenty of options to choose from. In this article I'm going to be looking at some of these options and providing you with 8 Fitness Themed Valentine's … [Read more...]

Filed Under: Featured, Fitness Training, Valentine's Day Fitness Tagged With: Valentine's Day Fitness

Running Vs Cycling

An orange illustration of a cyclist and a runner.

Hello everyone. This is a guest post from Chloe who writes for ActiveQuote.com ----- As we enter February 2013 you may have already given up on your New Year’s resolution to get fit (in fact, you may not even have made it past the first week of January!) If you are struggling to stay motivated, or are simply looking for a new activity to try, there are two sports you may want to consider: running and cycling. Both are high intensity and work your cardiovascular system, and both have their own unique advantages. Here we pit running and cycling against each other- which one takes your … [Read more...]

Filed Under: Cycling, Guest Posts, Jogging & Running Tagged With: Cycling, Guest Posts, Jogging & Running

7 Healthy & Romantic Red Fruits To Try This Valentine’s Day

A red heart shaped strawberry.

Valentine's Day and healthy eating don't usually go hand in hand, with the typical Valentine's Day menu consisting of alcohol, chocolate and other calorie rich treats. However, there's no reason why you can't eat healthy on Valentine's Day and still enjoy your food. Today I'm going to be helping you do exactly that and providing you with 7 Healthy & Romantic Red Fruits To Try This Valentine's Day. 1) Cherries Cherries are a naturally sweet red fruit and a perfect healthy Valentine's Day snack. They can be enjoyed on their own, with a selection of other fruits and nuts or even used as a … [Read more...]

Filed Under: Featured, Food, Valentine's Day Diet Tagged With: Valentine's Day Diet

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