Hey guys. I hope you've been enjoying the recent fitness jokes and cartoons that I've been publishing. Today I have a brand new cartoon for you that carries on with the recent bodybuilding theme and contains 9 Bodybuilder Jokes. If enjoy this cartoon, please Like It, +1 It, Pin It, Tweet It, Stumble It or share it on any other social networks, using the buttons at the top and bottom of this post. Also, if you have any additional bodybuilder jokes to share, please do so by commenting in the form below this post... >>> Click Here To View The Full Size Cartoon <<< … [Read more...]
Archives for 2012
10 Signs You’re A Bodybuilder
Hey guys. In my last fitness cartoon I provided you with four funny bodybuilder phrase translations. Today I have another cartoon for you which continues the bodybuilding theme and lists 10 Signs You're A Bodybuilder. Now you may currently think that based on your diet, exercise routine and body shape, you are a bodybuilder. However, unless you exhibit one of these 10 signs, you can't be sure. If enjoy this cartoon, please Like It, +1 It, Pin It, Tweet It, Stumble It or share it on any other social networks, using the buttons above and below this post. Also, if you have any additional … [Read more...]
Top 10 High Calorie Foods & Drinks To Avoid At BBQs
Over the last few weeks I've been discussing how to eat healthy at BBQs and providing you with a selection of healthy recipes and low calorie alcoholic drinks that you can use to keep the weight off this summer. However, staying healthy isn't just about eating the right foods, it's also about avoiding the wrong ones. Today I'm going to help you avoid the foods and drinks that can seriously sabotage your weight loss efforts by listing the Top 10 High Calorie Foods & Drinks To Avoid At BBQs. 1) Mud Slide Cocktail = 783 Calories If you're heading to a late evening barbecue, you may be … [Read more...]
5 Healthy & Natural BBQ Dessert Recipes To Try
If you're a regular reader of Free Fitness Tips then you'll know that recently I've been focussing on how to eat healthy at barbecues and providing you with a wide selection of healthy barbecue recipes. However, so far I've been focussing on savoury dishes only. Today I'm going to be addressing the balance and providing you with 5 Healthy & Natural BBQ Dessert Recipes. Desserts probably aren't the first thing that pop into your head when you think of healthy eating and many of the desserts on offer at barbecues are high in calories, high in sugar and low in nutrition. However, these … [Read more...]
5 Healthy & Natural BBQ Salad Recipes To Try
If you're trying to eat healthy at barbecues, you may think filling your plate up with salad is the right thing to do. Unfortunately, a lot of the time, the salads at barbecues contain just as many calories as the processed burgers or hot dogs on offer. For example, most Caesar salads and ranch salads contain over 500 calories per serving. The reason for this is that while the meats and vegetables these salads contain are relatively light, the salad dressings are absolutely loaded with calories. The good news is that by getting a little creative in the kitchen, you can come up with your … [Read more...]
Wake Up Slimmer & Healthier
Hello everyone. This is a guest post from Zoe. ----- Most people would like to get fitter and healthier, but many do not know where to start and so end up not bothering at all. Getting fit and losing weight require a great deal of will-power and common sense, but some advice on what to do and where to start benefit most people who want to wake up slimmer and healthier. So here are some tips that will help any novice dieter start on the path to getting fit and healthy. Get Moving Cut out snacking in between meals and in the evening to see almost instant results. Instead of heading for … [Read more...]
4 Funny Bodybuilder Phrase Translations
If you've spent a reasonable amount of time in any gym, you'll have probably noticed that bodybuilders have a number of phrases that they seem to shout out during every session. These phrases include "It's all you man" and "Just one more rep". But while you might think you know what these phrases mean, the chances are you actually don't. The good news is that today I'm hear to help with 4 Funny Bodybuilder Phrase Translations. For each phrase, I list what the bodybuilder actually says and then translate it into what they actually mean, so that going forward you'll be able to truly … [Read more...]
5 Healthy & Natural BBQ Kebab Recipes To Try
In my last few blog posts I've been providing you with a range of healthy, natural burgers and sausages. However, if neither of these float your boat, today I have 5 Healthy & Natural BBQ Kebab Recipes To Try. Not only are these healthy, natural kebabs super easy to prepare but they're also an excellent choice if you're trying to eat right and stay slim this summer. Each recipe uses a combination of meat, fish, vegetables or fruit and then combines it with a natural marinade to create a full flavoured, healthy kebab that contains no more than 266 calories. To prepare each of these … [Read more...]
5 Healthy & Natural BBQ Sausage Recipes To Try
Over the last few weeks I've been providing you with tips, tricks and recipes to help you eat healthier at barbecues. Today I'm going to be carrying on that trend and providing you with 5 Healthy & Natural BBQ Sausage Recipes To Try. Like burgers, the majority of sausages that get cooked at barbecues are loaded with calories, low in nutrients and generally not very good for your health. When you add to this the bread and processed condiments that you often eat with sausages at barbecues, they're not exactly the best weight loss food. However, these healthy and natural sausage recipes … [Read more...]
5 Healthy & Natural BBQ Burger Recipes To Try
In my last few posts I've been discussing some of the low calorie alcoholic drink options you can take advantage of at barbecues to reduce the liquid calories you consume and listed some light beers and low calorie cocktails for you to try. Today and in the next few posts I'm going to be getting back to food and providing you with more healthy, natural barbecue recipes to try. In this post I'm going to be providing you with 5 Healthy & Natural BBQ Burger Recipes To Try. As you probably know, most burgers that you find on offer at barbecues are highly processed and filled with calories … [Read more...]