As I've been discussing in previous articles, Halloween is a time when you very often end up consuming a lot of excess calories. While one way to limit these excess calories is to eat healthier, lower calorie Halloween sweet treats, you can also burn them off by getting creative and playing some Halloween fitness games. In this article I'm going to be listing 8 Calorie Burning Halloween Fitness Games you can try this year. Each one is loads of fun and will allow you to burn hundreds of calories on the night. 1) Catch The Ghost Calories Burned Per Hour = 250 This simple but effective … [Read more...]
Archives for 2012
4 Healthy Halloween Sweet Treats
Whether you're attending a party or going trick or treating this Halloween, there's one thing that you can be sure of - there'll be lots of sweet treats on offer. While these sweet treats may taste good, they're not the healthiest foods and if you're trying to stay fit or lose weight, processed, sugary foods are something that you really should be avoiding. The good news is that if you get a little creative, you can make your own healthier, lower calorie versions of these sweet treats. In this article I'm going to help you do exactly that by providing you with 4 Healthy Halloween Sweet … [Read more...]
7 Fitness Themed Halloween Costume Ideas
Halloween is one of the biggest party nights of the year and a night where millions of people embrace fancy dress. While dressing up is great fun, standing out from the crowd and coming up with a costume that's truly unique can be difficult. That's why today I've put together a list of 7 Fitness Themed Halloween Costume Ideas that you can use on October 31st to share your passion for fitness with the world and also create a costume that's unique and original. 1) Rocky Balboa Sylvester Stallone is one of the most well known fitness icons of all time and Rocky Balboa is one of his most famous … [Read more...]
4 Healthy Halloween Pumpkin Soup Recipes
Hey guys. With Halloween now less than 30 days away, you're probably starting to see pumpkins popping up all over the place. While pumpkins are traditionally used to create spooky Jack O'Lanterns, they're also a highly nutritious vegetable and are loaded with carotenes, copper, iron, manganese, magnesium, phosphorus, potassium, vitamin A, vitamin B1, vitamin B2, vitamin B3, vitamin B6, vitamin B9, vitamin C and vitamin E. Today I'm going to be discussing how you can take advantage of all this good nutrition by listing 4 Healthy Halloween Pumpkin Soup Recipes. Each one contains less than 400 … [Read more...]
5 Hilarious Diet Jokes
Hey guys. I hope you've had a great week so far. Today I've got another brand new fitness cartoon for you which follows on from last week's 10 Diet Jokes and provides you with a further 5 Hilarious Diet Jokes. So, if you need cheering up or simply want a momentary distraction from whatever you're doing, make sure you check them out and have a good chuckle. If you enjoyed this cartoon and the diet jokes, please Like Them, +1 Them, Pin Them, Tweet Them, Stumble Them or share them on the other social networks by using the buttons above and below this post. Also, if there's any additional diet … [Read more...]
10 Diet Jokes
Hey guys. I hope you've been enjoying the latest fitness jokes and cartoons. Today I've got a brand new fitness cartoon for you which contains 10 Diet Jokes. If you're having a bad day or simply need a funny distraction from whatever you're doing, I hope they put a smile on your face. If these diet jokes do make you laugh, make sure you Like Them, +1 Them, Pin Them, Tweet Them, Stumble Them or share them on the other social networks by using the buttons above and below this post. In addition to this, if there's any further diet jokes you'd like to add to this list, simply leave a comment … [Read more...]
3 Cycling Jokes
Hey guys. Today I've got a brand new fitness cartoon for you which follows on from last week's 10 Cycling Jokes. So, if you enjoyed those jokes, make sure you check out these brand new 3 Cycling Jokes. If you find these new jokes funny, please Like Them, +1 Them, Pin Them, Tweet Them, Stumble Them or share them on any other social networks, using the buttons at the top and bottom of this post. Also, if you have any other cycling jokes you want to share, please do so by commenting in the form at the bottom of this post... >>> Click Here To View The Full Size Cartoon … [Read more...]
10 Cycling Jokes
Hey guys. I hope you've been enjoying the fitness jokes and cartoons that I've been providing recently. Today I have another brand new fitness cartoon for you which contains 10 Cycling Jokes. If you find the jokes funny, make sure you Like Them, +1 Them, Pin Them, Tweet Them, Stumble Them or share them on any other social networks, using the buttons above and below this post. Also, if you have any other cycling jokes you want to share, simply leave a comment below this post... >>> Click Here To View The Full Size Cartoon <<< … [Read more...]
5 Benefits That Running Provides For You
Hello everyone. This is a guest post from Sean who writes for ItsAboutTreadmills.com. ----- Do you like to run? Running is perhaps one of the most popular exercises to get involved in. When I visit my local park for a stroll, I will always come across a number of people from all ages of life getting involved with either walking, jogging or running. Its great to see people taking an active role in their health. There are a number of benefits that come with exercising like this. I am going to address these benefits below. 1) Reduce Stress Levels The first point I want to mention is that … [Read more...]
4 Bodybuilder Jokes
Hey guys. I hope you enjoyed my last fitness cartoon - 9 Bodybuilder Jokes. If you did, you're in for a treat as today I have an additional 4 Bodybuilder Jokes for you. These are a bit longer than the last ones but just as funny. If enjoy this cartoon and the jokes, please Like It, +1 It, Pin It, Tweet It, Stumble It or share it on any other social networks, using the buttons above and below this post. Also, if you have any additional bodybuilder jokes, please share them with everyone by commenting in the form below this post... >>> Click Here To View The Full Size Cartoon … [Read more...]