Hi guys. I hope you've been enjoying my fitness cartoons. Today I have another one on the topic of weight loss. Losing weight is major goal for many people. Unfortunately, with so much conflicting information out there, it's very easy to get confused and not know where to start. The great news is that losing weight isn't as difficult as many people would have you believe - you just need to follow simple rules and turn them into habits. Today I plan to help you do exactly that by providing you with 10 Weight Loss Tip. These tips may sound easy but they are effective and if you stick with … [Read more...]
Top 5 Unusual Weight Loss Tips
Hello everyone. Today's article is a guest post from Becky Mackay - an online writer, with a keen interest in health and lifestyle. You can get even more fitness tips from Becky by visiting her Twitter page FreshHealth11. ----- Unless you are one of those lucky people with a high metabolism, then you understand the struggle involved in losing weight. It feels like you are constantly working to keep those extra pounds off and spend too much time stuck in your ‘fat clothes.’ However, there are a number of unusual weight loss tips, which could help you on your way to losing those extra … [Read more...]
4 Quick Weight Loss Tips
There are multiple motivations behind losing weight. Weight loss can be beneficial to your health, improve your appearance and boost your performance in a number of areas. In this article I provide you with four more tips to assist you in your weight loss efforts: 1) AVOID FAD DIETS:- I've already written a full article on why fad diets are bad for you but this really is important. Fad diets will work in the short term but in the long term they are detrimental to your weight loss efforts and can also be damaging to your health. You may lose quite a lot of weight whilst on a fad diet but … [Read more...]