• Home
  • Best Of
  • Contact
  • Fitness Cartoons
  • Fitness Quotes
  • Healthy Recipes

Free Fitness Tips

Free, Impartial Fitness Advice

You are here: Home / Archives for phytofluene

16 Potential Carotenes Health Benefits

A sliced grapefruit and orange.

The carotenes are a group of phytonutrients (non-essential, plant based nutrients that have a number of health benefits in humans). There are 3 main carotenes which are: - Beta Carotene. - Lycopene. - Phytofluene. The carotenes are mainly found in orange and red fruits and vegetables. Carrots, grapefruits, oranges and tomatoes are some of the best sources. Although these plant based nutrients are not believed to be essential in humans, studies have shown that they have a number of promising health benefits. In this article I will be taking a deeper look at these and providing you with 16 … [Read more...]

Filed Under: Carotenes, Featured Tagged With: antioxidants, beta carotene, carotenes, carotenoids, lycopene, phytochemicals, phytofluene, phytonutrients

The Carotenes Explained

A selection of fresh vegetables.

The carotenes are a group of phytonutrients (plant based chemical compounds that have numerous health benefits in the human body but are not classed as essential nutrients) that are mainly found in orange and red fruits and vegetables such as carrots, grapefruits and tomatoes. Although they are not believed to be essential for human survival, they are all potent antioxidants that can keep your body’s cells safe from free radicals (harmful by-products that get released into your body’s cells during oxygen related reactions). Additionally, many of the carotenes are converted into vitamin A … [Read more...]

Filed Under: Carotenes, Featured Tagged With: antioxidants, beta carotene, carotenes, carotenoids, lycopene, phytochemicals, phytofluene, phytonutrients

Phytofluene Explained

A bunch of cherry tomatoes on a green, leafy branch.

WHAT IS PHYTOFLUENE? Phytofluene is a carotene and phytonutrient (health boosting, plant based chemical compounds that are not classed as essential nutrients). It is a powerful antioxidant that may also have further health benefits in humans. In this article I take a deeper look at phytofluene and discuss its potential health boosting properties. WHAT IS THE HISTORY OF PHYTOFLUENE? It is not known who discovered phytofluene or when it was discovered. WHAT ARE THE HEALTH BENEFITS OF PHYTOFLUENE? Phytofluene is a powerful antioxidant that can keep your body’s cells safe from … [Read more...]

Filed Under: Carotenes Tagged With: antioxidants, carotenes, carotenoids, phytochemicals, phytofluene, phytonutrients

Top Posts

10 Health Benefits Of Stretching

9 Health Benefits Of Pilates

9 Health Benefits Of Pilates

10 Health Benefits Of Spinning

10 Health Benefits Of Spinning

A bowl of blueberries next to a half orange, a whole orange and a pile of green tea.

12 Powerful Cancer Fighting Foods & Drinks

A male jogger jogging alone the beach.

12 Top Health Benefits Of Jogging

7 Top Protein Rich Food Groups

7 Top Protein Rich Food Groups

A group of elderly people in an exercise class.

Exercise Advice For The Over 50s

500 Delicious Diabetic Recipes

500 Delicious Diabetic Recipes

A couple showing off their toned stomach muscles.

3 Stomach Toning Abdominal Exercises

The Ultimate Guide To Protein

The Ultimate Guide To Protein

Amazon Associates Disclosure

Freefitnesstips.co.uk is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, Amazon.co.uk, Amazon.ca, Amazon.fr, Amazon.de, Amazon.it, Amazon.jp and Amazon.es

Return to top of page

Copyright © 2025 · Magazine Theme on Genesis Framework · Disclaimer · Privacy Policy · Terms and Conditions