As you can see from the above quote jogging is not everyone's cup of tea.  For some people jogging provides a great mental and physical release.  However, other people find jogging boring and unnecessary.  If you are one of the people who does not like jogging then this article is for you.  Today I am going to discuss five ways that you can make jogging more fun. 1) MIX UP THE PACE:- Jogging along for long periods of time at the same pace can get boring.  So why not mix it up by throwing in some sprints?  Perhaps you could jog for two minutes then sprint for one minute.  If you are listening … [Read more...]