WHAT IS IRON? Iron is a micromineral (or trace element) that supports the production of haemoglobin (a protein in red blood cells that transports oxygen around the body).  In this article I will be providing a full overview of this important nutrient. WHEN WAS IRON DISCOVERED? Awareness of iron dates back to around 3400 B.C. when the Ancient Egyptians are believed to have used iron found in meteorites to create tools and jewellery.  However, exact details regarding the discovery of iron are unknown. HOW DOES YOUR BODY USE IRON? An average adult stores 3-4g of iron in their … [Read more...]