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12 Powerful Cancer Fighting Foods & Drinks

A bowl of blueberries next to a half orange, a whole orange and a pile of green tea.

Cancer fighting foods and drinks are 1 of the most powerful tools you can use to prevent this chronic disease.  As of 2007, cancer was responsible for approximately 13% of all human deaths worldwide.  However, experts believe that around a third of cancers are linked to diet. That means by consuming the right cancer fighting foods and drinks you can seriously slash your cancer risk. In this article I am going to help make incorporating cancer fighting foods and drinks into your diet a whole lot easier by providing you with 12 Powerful Cancer Fighting Foods & Drinks. Each of these 12 … [Read more...]

Filed Under: Cancer, Featured, Food, Top Posts Tagged With: anti cancer foods, Cancer, cancer fighting foods, cancer killing foods, cancer preventing foods, Food, foods that fight cancer

4 Ways To Add Flaxseeds To Your Day

A pile of flaxseeds on a white background.

Hello everyone.  Today's article is a guest post from Nick Clipton who manages and writes for the weight gain blog: http://www.buildingbodymuscles.com/.  Nick's blog contains lots of fantastic muscle building information and also reviews many of the top body building programs. ----- If you’re on a diet plan geared towards helping you achieve optimal health and maintain a healthy body weight, one food that you must make sure that you’re getting enough of is flaxseeds. Flaxseeds are a highly nutritious food because not only are they going to provide you with some fiber, but they’re also … [Read more...]

Filed Under: Food, Guest Posts Tagged With: flax seed benefits, flax seed oil, flax seeds, flaxseed benefits, flaxseed oil, flaxseeds, Food, Guest Posts

Top 9 Pre-Workout Foods

A dumbbell wrapped in a tape measure and surrounded by fruit.

Hello everyone.  Today’s guest post comes from Lisa Shoreland - a resident blogger at GoCollege which is an excellent online guide for students. ----- Whether you’re the type of person who works out two to three times a day, or if you’re a working Mom hoping to sneak in a quick fitness routine before or after work, what you eat before you exercise ultimately determines the quality of your workout. Some experts believe that protein is the “ultimate pre-workout fuel food,” while others believe it is carbohydrates; because of this it is important to experiment and find out which foods … [Read more...]

Filed Under: Food, Guest Posts Tagged With: Food, Guest Posts, pre workout foods, pre workout meal, pre workout nutrition, pre workout snack

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Top Posts

A bowl of blueberries next to a half orange, a whole orange and a pile of green tea.

12 Powerful Cancer Fighting Foods & Drinks

7 Top Protein Rich Food Groups

7 Top Protein Rich Food Groups

The Ultimate Guide To Protein

The Ultimate Guide To Protein

A group of elderly people in an exercise class.

Exercise Advice For The Over 50s

A couple showing off their toned stomach muscles.

3 Stomach Toning Abdominal Exercises

9 Health Benefits Of Pilates

9 Health Benefits Of Pilates

A male jogger jogging alone the beach.

12 Top Health Benefits Of Jogging

500 Delicious Diabetic Recipes

500 Delicious Diabetic Recipes

10 Health Benefits Of Spinning

10 Health Benefits Of Spinning

10 Health Benefits Of Stretching

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