In my previous article I discussed 6 Christmas exercises that you can use to stay fit over the festive period.  In that article I suggested that you join a gym, get some exercise DVDs or get a Wii fit so that you can exercise in an indoor environment that is warm and light.  However, if you can brave the winter weather and the cold outdoors there is plenty of scope for exercising outside this Christmas.  In this article I will be discussing five outdoor exercises that you can try over the holiday period (if you are brave enough). 1) GO SLEDDING:- As long as it snows then sledding is a great … [Read more...]