Hello everyone. Today’s guest post comes from Liza Steven who is an expert on acne and skin health. She has had her work published on various websites including Quick Acne Remedy.
A majority of people get natural acne at some point in their lives; this can be a result of hormonal shifts especially during adolescence or something passed on through the genes. Other factors might include unhealthy hygiene and lifestyle. The best way to solve the problem is to find ways to prevent natural acne rather than finding short cut treatments that do not show improvement in the long run.
Understanding how it works can be a plus point towards natural acne prevention. The rise in hormonal activity leads to production of oil in the sebaceous glands. This causes clogged skin pores, dead skin cells and therefore formation of acne. Many youngsters faced with the acne problem suffer quite an embarrassing situation and their remedy usually consists of dieting and continuous scrubbing of the skin. These two methods actually worsen the condition since scrubbing can lead to dryness, inflammation and swelling of the affected areas. Dieting is a technique that needs to be carefully considered since a proper nutritional diet can work wonders for the skin but on the other hand if all types of food are avoided the body does not receive the daily dose of energy it requires. As a result the skin condition could get far worse, aside from that an unhealthy diet could lead to several other medical conditions since it would breakdown the body’s immune system. It is also necessary to point out that since there is not enough research conducted that justify that diet affects acne, at present it does little to improve the natural acne condition. What can be done is to care for the skin by regular skin cleansing but to avoid overdoing it by using untested extreme methods.
It can be useful to use products that contain benzoyl peroxide that is also at times mixed with antibiotic erythromycin. This is an effective acne prevention method holding certain properties that get the job done.
It is recommended that the acne spots are under no circumstance picked or rubbed since it can cause the skin to become discolored and lead to permanent scarring. Being under the sunlight a lot should be avoided since it can lead to skin cancer, use of sun tan lotions that contain trenitoin results in excessive skin sensitivity. Women should be more careful when using cosmetics, only oil free or non comedogenic products should be applied since they do not lead to clogged skin pores.
Liza has been an expert in skin health writing specifically on the subject of acne. Her work has been published on various websites and magazines including acne treatment uk and provides insightful advice for skin diseases, acne treatment, skin regimes etc.