Working out with your partner can benefit your relationship, your health and your fitness. The best part is there are lots of options to choose from when working out together, so no matter what kind of lifestyle you both lead, you’ll be able to find some exercises you can both work with.
The links below provide you with a range of partner workout suggestions which can help you both achieve a range of fitness goals. So check them out and use the information to put together a workout plan that suits both of your lifestyles.
1) 30 Minute Partner Balance Workout:- A short, effective partner workout that allows you to both build up your balance.
2) 9 Fun Family Exercise Ideas You Can Try:- A list of nine exercise suggestions which are perfect if you and your partner have children and want to get them working out with you too.
3) 30 Minute At Home Bodyweight Workout:- A short, intense bodyweight workout which you and your partner can do together.
4) 1,000 Calorie Cardio Workout:- A high powered cardio workout that you and your partner can use to burn some serious calories and maximise your cardiovascular fitness.