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You are here: Home / Archives for Diet and Nutrition / Nutrients / Phytonutrients / Carotenoids

Lycopene Explained

2 tomatoes on a white background.

WHAT IS LYCOPENE? Lycopene is a carotene and phytonutrient (health boosting, plant based chemical compounds which are not classed as essential nutrients). Early research indicates that this natural nutrient may be able to protect against cancer, diabetes, heart disease and more. In this article I will be providing you with a full overview of lycopene. WHAT IS THE HISTORY OF LYCOPENE? Lycopene was first discovered and isolated in 1910. Its chemical structure was determined 21 years later in 1931. WHAT ARE THE HEALTH BENEFITS OF LYCOPENE? Lycopene is an extremely powerful … [Read more...]

Filed Under: Carotenes Tagged With: antioxidants, carotenes, carotenoids, lycopene, phytochemicals, phytonutrients

Beta Carotene Explained

2 carrots on a white background.

WHAT IS BETA CAROTENE? Beta carotene is a bright orange carotenoid and phytonutrient (health boosting, plant based chemical compounds which are not classed as essential nutrients). It can be found in various vegetables and is used by your body to create vitamin A. In this article I will be taking a deeper look at beta carotene and how it affects the human body. WHAT IS THE HISTORY OF BETA CAROTENE? Beta carotene was discovered and isolated by the German chemist Heinrich Wilhelm Ferdinand Wackenroder in 1831. However, the relationship between beta carotene and vitamin A was not … [Read more...]

Filed Under: Carotenes Tagged With: antioxidants, beta carotene, carotenes, carotenoids, phytochemicals, phytonutrients

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