Hello Everyone. Today’s post is from YorkTest.
Food intolerances are a type of health disorder where you experience an unpleasant reaction to certain types of food such as alcohol, dairy and wheat. If you suffer from a food intolerance, consuming a food that aggravates it can lead to a number of negative symptoms including:
- Abdominal cramps
- Burning or swelling around your mouth
- Breathing problems
- Skin rashes such as (eczema)
However, the latest research indicates that eating foods that you are intolerant to could also lead to weight gain. The infographic below from YorkTest summarises this research and reveals whether you can blame weight gain on food intolerance.