One thing that Christmas brings with it every year is cold weather. The positive side of this is that it gives you the opportunity to try some new hot beverages. Whilst hot chocolate and mulled wine are popular festive choices, today I am going to be looking at the more traditional hot drink tea. Tea has numerous health benefits and also contains zero calories which means it can help prevent you from piling on the Christmas pounds. Below I will be discussing 5 healthy teas that you can try this Christmas. 1) BLACK TEA:- Black tea is the most popular form of tea. In fact I know very few … [Read more...]
You are here: Home / Archives for white tea health benefits