Hello everyone. Today’s article is a guest post from Lucozade. ----- When running a marathon, the training plan you choose will depend on whether you are an experienced runner and the distance you would normally run.  This article provides you with a number of marathon training plans to suit all levels of runner. Beginners If you are new to running, you should work your way up to the marathon distance by entering smaller races first. It is important to give yourself time to get into shape too. You should first work on your ability to run by incorporating small runs within your … [Read more...]