Hello everyone. Today’s article is a guest post from James Brighton who writes regularly on the topic of supplements. ----- So you want to lose weight, or get fit. For most people the first thing that they turn to is the local gym, or more often than not the latest fad diet that all of the celebrities are following. How many of us tried the Atkins Diet after the press went crazy over all the celebrities who started to follow it! Some people will find that either one of these activities works well, or even both in conjunction in a properly guided fitness regime. You might even find … [Read more...]
Three All-Natural Bodybuilding Supplements You Can’t Live Without
Hello everyone. Today's article is a guest post from personal trainer John McKiernan who writes for the website Supplement Helper. ----- Natural bodybuilding consists of bodybuilding without the use of steroids or pro-hormones. Just because you're not using steroids or pro-hormones though, doesn't mean there aren't supplements that provide great results without any risks or side effects. Today most natural bodybuilding supplements on the market include combinations of the same ingredients over and over again with different marketing labels. Those ingredients are protein, amino acids, … [Read more...]