Hello everyone. Today’s article is a guest post from Jamie Gibbs ----- My biggest problem when it comes to healthy living and fitness is a complete lack of motivation. I start out with the best intentions, but then my regime quickly unravels and I end up eating takeaway pizza whilst sat in front of the TV, feeling more defeated for giving up. I’ve since found that there are a host of tools available for you to get motivated and improve your health using social media, so now you don’t have to go it alone. An App For Everything There are a range of apps that are available for both iOS … [Read more...]