• Home
  • Best Of
  • Contact
  • Fitness Cartoons
  • Fitness Quotes
  • Healthy Recipes

Free Fitness Tips

Free, Impartial Fitness Advice

You are here: Home / Archives for Secoisolariciresinol

Secoisolariciresinol Diglucoside (SDG) Explained

A pile of sunflower seeds with a scoop.

WHAT IS SECOISOLARICIRESINOL DIGLUCOSIDE? Secoisolariciresinol diglucoside (also known as SDG) is a lignan and phytonutrient (a group of chemical compounds that occur naturally in plants and have multiple health benefits but are not considered essential to human health) which has strong links with breast cancer prevention. In this article I will be taking a deeper look at secoisolariciresinol diglucoside and its main health benefits. WHAT IS THE HISTORY OF SECOISOLARICIRESINOL DIGLUCOSIDE? Awareness of the lignans dates back to the ancient Egyptians who used flaxseed as a food and … [Read more...]

Filed Under: Lignans Tagged With: antioxidants, lignans, phenolic compounds, phytochemicals, phytonutrients, SDG, Secoisolariciresinol, Secoisolariciresinol Diglucoside

Top Posts

A couple showing off their toned stomach muscles.

3 Stomach Toning Abdominal Exercises

10 Health Benefits Of Stretching

A group of elderly people in an exercise class.

Exercise Advice For The Over 50s

A bowl of blueberries next to a half orange, a whole orange and a pile of green tea.

12 Powerful Cancer Fighting Foods & Drinks

7 Top Protein Rich Food Groups

7 Top Protein Rich Food Groups

9 Health Benefits Of Pilates

9 Health Benefits Of Pilates

The Ultimate Guide To Protein

The Ultimate Guide To Protein

500 Delicious Diabetic Recipes

500 Delicious Diabetic Recipes

A male jogger jogging alone the beach.

12 Top Health Benefits Of Jogging

10 Health Benefits Of Spinning

10 Health Benefits Of Spinning

Amazon Associates Disclosure

Freefitnesstips.co.uk is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, Amazon.co.uk, Amazon.ca, Amazon.fr, Amazon.de, Amazon.it, Amazon.jp and Amazon.es

Return to top of page

Copyright © 2025 · Magazine Theme on Genesis Framework · Disclaimer · Privacy Policy · Terms and Conditions