WHAT IS PHOSPHORUS? Phosphorus is an important macromineral that keeps your bones and teeth strong.  It is the second most abundant macromineral in the human body, accounting for around 1% of an average adult's bodyweight.  In this article I am going to look at phosphorus in greater detail and explain why you should ensure it is part of your diet. WHEN WAS PHOSPHORUS DISCOVERED? Phosphorus was accidentally isolated in 1669 by German alchemist Hennig Brand.  He was attempting to convert metals into gold and was convinced that urine was the key to doing this.  In one of his experiments … [Read more...]