Hello everyone.  Today’s guest post comes from Scott Grey who provides health and fitness tips for beginners at Fitness Tips 101. ----- Some individuals need the help, education, and motivation that a personal trainer can provide. If you know that you operate better with the guidance of an expert to encourage you, you should consider enlisting the assistance of a personal trainer. There are a growing number of trainers certified by one organization or another. How do you know who will work best with you? Keep these factors in mind when searching for your personal … [Read more...]