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The Health Benefits Of Breastfeeding

A mother breastfeeding her baby.

Hello everyone. Today’s article is a guest post from Kodjo Hounnake who manages his own health and fitness blog - Kodjo Workout. ----- Breast milk is the most preferred type of milk for babies. Beyond its nutritional values, breastfeeding a baby has many other advantages that need to be highlighted. From a nutritional standpoint, studies reveal that breast milk contains vitamins and nutrients that are key to the baby’s developmental phase of the first 6 months of its life. More specifically, breast milk is jam-packed with substances that protect the baby from illnesses. So let’s review … [Read more...]

Filed Under: Diet and Nutrition, Guest Posts Tagged With: breastfeeding, breastfeeding benefits, Diet and Nutrition, Guest Posts, health benefits of breastfeeding

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