As I've been discussing in previous articles, Halloween is a time when you very often end up consuming a lot of excess calories. While one way to limit these excess calories is to eat healthier, lower calorie Halloween sweet treats, you can also burn them off by getting creative and playing some Halloween fitness games. In this article I'm going to be listing 8 Calorie Burning Halloween Fitness Games you can try this year. Each one is loads of fun and will allow you to burn hundreds of calories on the night. 1) Catch The Ghost Calories Burned Per Hour = 250 This simple but effective … [Read more...]
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