Hello everyone. Today's article is a guest post from Brandon Serna who writes for Hydroworx. ----- For someone hoping to freshen up their workout routine, seeing the same treadmills, weight lifting equipment and classes at the gym won’t do much for rejuvenating good feelings about exercise. It never hurts to mix up an exercise plan now and then. Here are some fun alternative ways to liven up your workouts. 1) Grab a Buddy If you’re a loner when it comes to exercise, take some time to do it with a friend or partner. Working out with someone not only provides an accountability … [Read more...]