Hello everyone.  Today’s article is a guest post from Dani Higginson of PureContent.com. —– Let’s face it; most solo diets simply don’t work. Even if you can find the motivation to diet alone, unless you change your lifestyle forever, the weight will likely return and slap you in the face (and other body parts). There is help at hand however. According to the most recent research, group dieting is much more successful than individual dieting, especially in terms of keeping the weight off for good. Group diet plans have helped countless people to lose weight and have been around for … [Read more...]