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Broscience Meets Your Diet: Food Fallacies

2 men talking in a gym locker room.

Hello everyone.  Today's article is a guest post from Brett Warren who develops sports supplements for Force Factor and enjoys leading a healthy, active lifestyle. ----- There is nothing like a good friend to tell you when you are doing something foolish. Hence the development of broscience, which the Urban Dictionary tells me is "the predominant brand of reasoning in bodybuilding circles where the anecdotal reports of jacked dudes are considered more credible than scientific research." ("Broscience," The Urban Dictionary) I'm not one to tell you that broscience is always wrong. But, … [Read more...]

Filed Under: Fitness Training Tagged With: Broscience, exercise myths, fitness myths, fitness myths and facts, Guest Posts, muscle myths

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