One common mistake many people make when trying to lose weight is that they ignore their body fat percentage and instead only look at the total amount of weight that’s dropping off. However, if you’re following a well rounded fitness program which incorporates both cardio and strength training, you’re going to be building muscle at the same time as you drop body fat. As a result, your total bodyweight may stay the same, even if you’re losing body fat and toning up. So instead of looking at total weight loss, focus on lowering your body fat percentage.
The articles below provide you with a number of fat burning tips that you can use to lower your body fat percentage. So if fat loss is one of your main fitness goals, check the articles out and use them to achieve the results you desire.
Further Reading:
1) 10 Weight Loss Tips:- A selection of weight loss tips that promote healthy body fat loss.
2) 10 Metabolism Boosting Foods & Drinks:- A list of 10 foods that help burn body fat and lower your overall body fat percentage.
3) 9 Metabolism Boosting Exercise Tips:- A collection of nine fat burning exercise tips you can use to reduce your overall body fat percentage.
4) 10 Weight Loss Diet Tips:- An article containing 10 diet tips you can use to blast through body fat.
5) 10 Step Weight Loss Exercise Plan:- An-in depth exercise plan which provides you with plenty of fat burning tips.