WHAT ARE MONOPHENOLS? The monophenols are part of the phytonutrient family (a group of chemical compounds which occur naturally in plants and have numerous health benefits but are not considered essential nutrients).  Monophenols are not stored by the human body and they have no recommended daily allowance (RDA) but regular consumption is believed to promote optimal health.  They are mainly found in herbs and act in a protective, soothing way in the body.  In this article I will be discussing 4 of the main monophenols in greater detail. 1) APIOL (ALSO KNOWN AS PARSLEY APIOL, APIOLE OR … [Read more...]