Hello everyone. Today’s article is a guest post from Emma Barnes who is writing on behalf of 3D Golf. ----- The New Year is here and people throughout the UK are looking for quick-fix ways to lose weight and get in shape following the excess of Christmas. Some sign up at their local gym, some pledge to actually go on a more regular basis having been a member for some time, some start fad diets and some pledge to give up alcohol or smoking for good. Have you considered, though, taking up a new sport? If so, how about giving golf a go? If you’re a newcomer to golf then the great thing … [Read more...]
Archives for February 2012
Best Exercise Equipment For Seniors
Hello everyone. Today’s article is a guest post from Tom who writes for Assisted Living Today. ----- As a person gets older, exercising becomes more and more important. A common misconception is that working out and staying fit are for the young and the vain, those who want to show off during the summer months on the beach. Exercise is about more than the external; it is also about the internal which is particularly important for older generations. Working out means a healthier heart, improved mobility and being more independent. More often than not seniors feel intimidated by the … [Read more...]
Cooking Healthy The Day Of Exercise
Hello everyone. Today’s article is a guest post from Peter Griggs who is a business development associate at FindTheBest Health. ----- We’ve all been there. Whether you’re just getting in the door from the gym or exercised before work that morning, cooking is the last thing you want to do when you get home. If you’re not prepared with leftovers, maybe you reach for the frozen pizza to throw in the oven while you shower. When going for the easy frozen choice, you’re probably lacking nutrients on the day of exercise. If this sounds like you, It’s time for a change that doesn’t take much … [Read more...]