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Archives for September 2011

Diabetes: Tips To Keep Your Eyes Healthy

An opthamologist staring through 1 of his instruments.

Hello everyone.  Today's guest post comes from Ultralase who offer laser eye surgery and are specialists in vision correction. ----- Many people know a range of outcomes of diabetes. While sufferers are likely to be hit by weight loss, lethargy, hyperventilation, abdominal pain and nausea, a lot of individuals are unaware of how it affects eye health. With eye care, you may be able to identify the problems early and act accordingly, even with something as drastic as laser eye surgery from http://ie.ultralase.com/. Here is a quick guide to the links between diabetes and eyesight, as well … [Read more...]

Filed Under: Diabetes, Guest Posts Tagged With: Diabetes, Diabetes Damage, Diabetes Eyes, Diabetic Eye Problems, Diabetic Retinopathy, Guest Posts

Vanillin Explained

A selection of vanilla beans.

WHAT IS VANILLIN? Vanillin is a phenolic acid and phytonutrient (a group of chemical compounds that occur naturally in plants and have multiple health benefits but are not considered essential to human health) that can be found in vanilla beans. In this article I will be looking at vanillin in greater detail and outlining its main health benefits. WHAT IS THE HISTORY OF VANILLIN? Awareness of vanilla dates back to Aztec times where it was used as a flavouring for chocolate. Europeans became aware of chocolate and vanilla in 1520. Vanillin was first isolated from vanilla by … [Read more...]

Filed Under: Phenolic Acids Tagged With: antioxidants, phenolic acids, phenolic compounds, phytochemicals, phytonutrients, vanillin

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A bowl of blueberries next to a half orange, a whole orange and a pile of green tea.

12 Powerful Cancer Fighting Foods & Drinks

A couple showing off their toned stomach muscles.

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A male jogger jogging alone the beach.

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The Ultimate Guide To Protein

The Ultimate Guide To Protein

A group of elderly people in an exercise class.

Exercise Advice For The Over 50s

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