Are you a confirmed couch potato? Are the pounds piling up? It's not easy to lose weight when you're one of life's natural lazy guys, but that doesn’t mean it’s not possible. Follow our lazy man’s guide to weight loss, and you can get in shape without having to give up your favourite beer or pizzas, or even stepping foot in a gym. Sound too good to be true? You’d be surprised. Drink Before You Eat A large glass of water before every meal will not only keep you hydrated (a crucial part of weight loss) but will also prevent you from overeating at meal times – studies show that we often eat … [Read more...]
