This is a sponsored post. ----- If you prefer a holistic approach to treating your chronic venous insufficiency (CVI), i.e. your varicose veins and all the associated symptoms, like swollen ankles and pain, you may want to research the use of flavonoids in addition to the conventional varicose vein treatment you receive in a clinic, like Metro Vein Centers. In fact, many vein doctors who perform varicose vein treatment, like EVLT and sclerotherapy, actually prescribe flavonoids to their patients. Flavonoids, also called bioflavonoids, can be part of a conservative treatment before … [Read more...]
Archives for March 2018
What Type Of Bike Should I Get?
This is a sponsored post. ----- If you’ve decided to make a commitment to your health and exercise with a plunge into the world of biking, you might be feeling a little lost on where to start. There are lots of different bikes out there, with seemingly entirely different uses, and it can be a bit off-putting when trying to choose what you want. Never fear, we’re here to lend a helping hand with some practical questions which will help you to know where to start and what to prioritise in your hunt for the perfect bicycle. What Are You Using It For? Unsurprisingly one of the biggest … [Read more...]
3 Reasons You Need A Personal Trainer
This is a sponsored post. ----- Whether you have weight-loss goals, want to improve fitness levels, or are overcoming an illness or injury, there are many reasons why a personal trainer (PT) can help you achieve your health and fitness aspirations. If you’re serious about giving your health a boost this year, Hadyn Luke, Director of CMS Fitness Courses takes a look at why having a personal trainer by your side can be critical to your success and how to find the right PT for you. A bespoke fitness plan tailored to your needs Unlike joining in a fitness class or going for a jog … [Read more...]
Staying Fit After 50: Top Tips For Healthy Ageing
This is a sponsored post. ----- Now that you have reached your fifties you may be looking at ways to maintain or improve your fitness levels to help keep you healthy in both body and mind. If you kept physically active before your turned fifty, then this does help, but you should realise that it's never too late to start an exercise regime. Let's take a look at some good reasons to keep fit and active throughout your fifth decade and onwards. Women over 50 have a lot on their plate. Not only may they be busy looking after a family, but they may also be taking care of elderly … [Read more...]